Welcome to Holly Bly FITNESS - Milford NH

To schedule your consultation + fitness assessment  contact Holly at holly@hollybly.com or 603-801-5227

Personal Training - Milford, NH

Personal Training


Personal training sessions geared towards your individual  fitness needs and goals.  Leave every session feeling energized, accomplished and sweaty! 

Nutrition Coaching


Tried of the one size fits all, fad diets that never leave you with lasting results?  Let's figure out what works for you.  Together we will determine the best eating for you and your lifestyle.  

Fitness Assessment


Meet me, your personal trainer, talk about your goals and learn more about what you and I can do for your fitness and nutrition. You will gain a significant amount of knowledge about your body in this assessment and leave with a better understanding of how to reach your goals.  

Contact Holly

I look forward to being your personal trainer and teaching you more about you!  I would love to talk or answer any questions you have about personal training and nutrition and what I offer.  Please feel free to contact me, I look forward to chatting with you. 

Message me on WhatsApp

Holly Bly, Personal Trainer and Nutrition Coach

Milford NH 03055

603-801-5227 holly@hollybly.com

Hours - By Appointment Only


By Appointment

Call, text or email to set up your session.